WideNeck Diet Day 20 - Menu and Musings

Day 20 - I finally lost another pound, for a total loss of 12 pounds! Unfortunately, I was sick all day, spent the day in bed, and couldn't keep anything down. No breakfast or lunch for me. I was able to have some dinner because I definitely needed something to eat.

Dinner - Three scrambled eggs.

Drinks - one cup coffee, several cups of water.

Exercise - too sick to move.