WideNeck Diet Day 13 - Menu and Musings

Saturday morning, I woke up to another pound gone...total of 11 lost. But my day (birthday) was planned around an Austin food tour downtown, so the diet went on hold temporarily. After all, it was for a review and I couldn't possibly turn down any of the food, right? Well, that's going to be a whole other post! The tour covered my breakfast and lunch, and we had a small dinner Saturday night.

Dinner - Chicken, Cheese, Olives, Tomato, Lettuce.
Chicken Taco Fillings
Drinks - Coffee, Water, Two drinks on the tour.

Exercise - Three hour walking tour of downtown Austin, plus a brisk 1/2 hour after dinner walk with the dog.

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