Nutrisystem Update End of Week Two #NSNation

Nutrisystem is definitely changing the way I am thinking about food. My week overall was sadly a gain of one pound, but that includes having Thanksgiving dinner with my family. I had a few bites of everything we made, but didn't overeat anything. I also had a few alcohol drinks, which are empty calories. All the other days I followed my Nutrisystem plan, drank lots of water, and moved as much as I could. Last night Johnny read a quote to me of a doctor to a patient..."Which do you prefer? An hour a day of exercise or 24 hours a day of being dead?" Funny, but true. Even after Thanksgiving dinner, I took a half hour walk with my dog. On Saturday, a personal trainer is coming to the house to give me an assessment and suggestions for improvements.

My Nutrisystem goals for Week 3:
Walk more.
Ride bike more.
Drink more (water, that is)

I also have to say the Nutrisystem food is just awesome. I still have not found anything I don't like. I did find some favorites...Chicken Pasta Parmesan, Fudge Swirl Sundae, and the Steak and Cheese Melt. The online community tools are helping to keep me focused on my goals and the handy meal planner booklet keeps me on track.
FTC Disclosure: In exchange for blogging my progress, I am receiving Nutrisystem products and services at no charge.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

1 comment:

  1. Thanksgiving is evil like that. I am resisting getting on that scale. Perhaps I will take a week off from getting on it ;D