No weight change. Increasing exercise!!
Menu:
Breakfast - Tangelo, Coffee
Lunch - Veggie wrap (assorted fresh veggies wrapped in a whole wheat tortilla)
Snack - Carrots in Hot Sauce, Lots of Water with Lime
Dinner - Leftovers! Spicy Italian Potato Bake (potatoes, tomatoes, mushrooms, tomato sauce, green chilis, onion, diced tomatoes, basil), Melba Snack Crackers (about 8), Coffee
1/2 mile brisk walk, 1/2 hour on stationary bike, leg lifts while on my back (to flatten tummy)
Hang in there Lisa ...
ReplyDeletePlaying Blog hop tag YOUR IT! Tag me back at:
ReplyDeletehttp://my-bloggityblog.blogspot.com/ and on facbook https://www.facebook.com/pages/Bloggity-Blog/260564090644111
Thanks Kim
You go girl! I'm getting ready to enter into the world of eating healthier and getting my jiggly belly to be not so jiggly!
ReplyDelete