9/15/11

Quit Eating Like a Pig Diet - Day 10

No weight change. Increasing exercise!!

Menu:
Breakfast - Tangelo, Coffee
Lunch - Veggie wrap (assorted fresh veggies wrapped in a whole wheat tortilla)
Snack - Carrots in Hot Sauce, Lots of Water with Lime
Dinner - Leftovers! Spicy Italian Potato Bake (potatoes, tomatoes, mushrooms, tomato sauce, green chilis, onion, diced tomatoes, basil), Melba Snack Crackers (about 8), Coffee

1/2 mile brisk walk, 1/2 hour on stationary bike, leg lifts while on my back (to flatten tummy)

3 comments:

  1. Teachermum9/16/11, 4:58 AM

    Hang in there Lisa ...

    ReplyDelete
  2. Unknown9/18/11, 1:00 PM

    Playing Blog hop tag YOUR IT! Tag me back at:
    http://my-bloggityblog.blogspot.com/ and on facbook https://www.facebook.com/pages/Bloggity-Blog/260564090644111

    Thanks Kim

    ReplyDelete
  3. Anonymous9/19/11, 12:24 AM

    You go girl! I'm getting ready to enter into the world of eating healthier and getting my jiggly belly to be not so jiggly!

    ReplyDelete

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