8/27/15

Going Gluten-Free Made Easier #glutenfree

Disclosure: I received compensation for my post.
Going gluten-free simply isn't that simple. Perhaps your doctors have told you that you must go gluten-free. Perhaps you've made the decision to live a gluten-free lifestyle. Either way, you've got your work cut out for you. When I walk into my local grocery store, there are at least twenty aisles of food choices, but the gluten-free section only covers about six square feet of shelf space. It's rather hard to imagine limiting your food choices to just those products for the rest of your life. Many of them are processed choices, like crackers and cookies.
Cooking at home is a much better alternative. It's also a much healthier option than purchasing processed gluten-free products, because you will have control over the ingredients that go into your foods and you will know exactly what's in your foods. For people who are new to the gluten-free life, the thought of never eating bread products again can be nearly incomprehensible.
Going gluten-free can certainly be a challenge, but you can continue to enjoy a wide variety of home-cooked and home-baked foods with just a few tweaks. There are many gluten-free flours that you can use at home to enhance and even improve your lifestyle. Gluten-free flour is the secret to making a gluten-free lifestyle a much easier transition!
Did you know that there are gluten-free flours that can be used as a butter substitute, an egg substitute, a thickening agent for soups and sauces, and as a replacement for gluten-based flours? There are gluten-free flours that are excellent for baking and there are gluten-free flours that are perfect for making coatings.
Trim Down Club has created an easy-to-read reference guide that lists how to use 24 different gluten-free flours in your kitchen. It's the most comprehensive, helpful list I've ever seen on gluten-free flours. This handy sheet is the perfect printout to stick on your refrigerator! Get it HERE and start living a healthier, easier, gluten-free life!

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